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Navigating bipolar disorder can be challenging. Here you'll find answers to common questions, offering insights and support from "This Girls Life.......Bipolar and Beyond," your Brisbane-based blog.

Frequently asked questions

G'day! What's the one thing you reckon most folks get wrong about bipolar disorder?

That a person can control their mood swings.



What are some of the early warning signs someone might be heading towards a manic or depressive episode?

Everyone has different warning signs. Spending sprees, rapid vocalisation or unstable sleep pattern. Feeling depressed, fatigued or difficulty enjoying life.



Crikey! If someone's just been diagnosed, what's the most important bit of advice you'd give 'em?

Take your medication. Keep appointments with your mental health professionals. Have a safety plan.



What are some of the biggest challenges you've faced living with bipolar, and how have you tackled them?

Parenthood. In particular, managing medication, family life and career.



Need more support?

If you have further questions or need additional support, don't hesitate to reach out. "This Girls Life.......Bipolar and Beyond" is here to help.